lau B's Journal, 16 Sep 15

Weigh In record (no journal entry) for 16 September 2015
62.3 kg Lost so far: 31.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:
1904 kcal Fat: 66.22g | Prot: 99.88g | Carbs: 217.62g.   Breakfast: Queen's Jewel Compote de Pêche, Nescafé Cappuccino Noisette, Café, Baccara Compote de Pommes. Lunch: Café (en Poudre Instantané), d'Aucy Haricots Verts Extra Fins, les Légendaires Jarret de Porc Confit Piperade au Jambon de Bayonne. Dinner: Nestlé Grand Chocolat Lait Noisettes Entières, Nestlé Chocolat Dessert Lait, Nutella Nutella Bready, Natumi Hasel-Nuss, Beurre, Échalotes, Semoule, Auchan Légumes Pour Couscous, Huile d'Olive, Picard Dos de Cabillaud. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
Gaining 0.7 kg a Week

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lau B's Weight History


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