Weigh In record (no journal entry) for 15 September 2015
|
62.2 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
2241 kcal
|
Fat: 98.67g | Prot: 78.80g | Carbs: 252.42g.
Breakfast: Baccara Compote de Pommes, Queen's Jewel Compote de Pêche, Nescafé Cappuccino Vanille, Café. Lunch: Café (en Poudre Instantané), M&M's M&M's, les Légendaires Potée Auvergnate aux 6 Légumes. Dinner: Pomme, Lustucru Gnocchi à Poêler, Auchan Crème Légère Semi Épaisse 18%, Nos Régions Ont du Talent Maroilles, d'Aucy Haricots Verts Extra Fins, Beurre, Charal Onglet. Snacks/Other: La Vosgienne Sève de Pin, Coca-Cola Coca-Cola Zéro. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|