Weigh In record (no journal entry) for 14 September 2015
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1662 kcal
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Fat: 56.56g | Prot: 135.07g | Carbs: 158.52g.
Breakfast: Простоквашино Молоко Отборное, Lactoprot Lactomin 80, Льняное Масло, Макфа Макароны Отварные. Lunch: Сладкий Красный Перец, Огурец (с Кожурой), Помидоры, Свиная Корейка (Вырезка), Картофель Отварной. Dinner: Творог 9%. more...
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Gaining 2.1 kg a Week
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7thLegion's Weight History
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