Weigh In record (no journal entry) for 13 September 2015
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1166 kcal
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Fat: 59.04g | Prot: 86.42g | Carbs: 68.13g.
Breakfast: Tomate Vom Markt, Bockwurst. Lunch: Kürbissuppe. Dinner: Bison Sirloin-Steak (Nur mager, Abgespeckt zu 0 cm Fett). Snacks/Other: Gutes Land Herbstjoghurt Typ Obstkuchen. more...
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Losing 9.1 kg a Week
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pussibaer's Weight History
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