Weigh In record (no journal entry) for 11 September 2015
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1259 kcal
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Fat: 36.32g | Prot: 114.59g | Carbs: 107.16g.
Breakfast: Carrefour Pain Complet, Lipton Thé Vert Menthe, Babybel Mini Babybel, Charal Steak Haché 15%. Lunch: Moules, Hollywood Chewing Gum Style Fraise Gourmande, Auchan Lait Écrémé, Lindt Chocolat Noir Excellence 90%. Dinner: Daurade, Auchan Haricots Verts Extra Fins. Snacks/Other: Lipton Thé Vert Menthe, Gayelord Hauser Galettes Saveur Vanille/Citron, Wasa Fibres, Danone Danio Cerise. more...
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1640 kcal
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Exercise:
Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Crazycoco's Weight History
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