Weigh In record (no journal entry) for 11 September 2015
|
129.1 kg
Lost so far: 6.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
1333 kcal
|
Fat: 61.17g | Prot: 93.68g | Carbs: 95.14g.
Breakfast: Jumex Único Fresco Jugo Verde, Leche (Leche Entera). Lunch: Yoplait Yogurt Light, Costillas de Cerdo, Muslos de Pollo (Asados o Cocidos), Champiñones Cocidos (Grasa Añadida en la Cocina), Pescado Empanizado. Snacks/Other: Plátano, Nescafé Dolce Gusto - Cafe Au Lait. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filnuovum's Weight History
|