Weigh In record (no journal entry) for 11 September 2015
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62.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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589 kcal
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Fat: 28.80g | Prot: 12.45g | Carbs: 72.43g.
Breakfast: Сосиски Молочные, ОАО Риат Батончик К Чаю, Савушкин Продукт Молоко 1,5%, Сахар, Русский продукт Растворимый Кофейный Напиток, Сливочное Масло. Snacks/Other: Яблоко, Плавленый Продукт Сливочный, ОАО Риат Батончик К Чаю, Чай, Сахар. more...
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3382 kcal
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Exercise:
Ironing - 30 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Sewing - 2 hours, Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Watching TV/Computer - 4 hours, Hiking - 3 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Худеющая Юличка's Weight History
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