Weigh In record (no journal entry) for 08 September 2015
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75.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1186 kcal
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Fat: 45.01g | Prot: 53.18g | Carbs: 149.54g.
Breakfast: Florette L'assiette Croquante, Oeuf Dur, Bridelight Bridelight 3% Goût Emmental, Jacquet Maxi Jac' Complet, Café, Nectarines. Lunch: Éclair au Chocolat, Nectarines, Bridelight Fromage Râpé 6%, Salami, Bonduelle Petits Pois Carottes. Dinner: Pomme, Gerblé Levure Diététique, Bridelight Fromage Râpé 6%, Wassila Halal Blanc de Dinde Fumé. Snacks/Other: Nectarines, Chips. more...
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Losing 0.5 kg a Week
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yasyayana's Weight History
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