Weigh In record (no journal entry) for 07 September 2015
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128.2 kg
Lost so far: 19.2 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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328 kcal
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Fat: 19.44g | Prot: 25.43g | Carbs: 15.47g.
Lunch: Canadian Bacon, Mushrooms, Ground Beef (80% Lean / 20% Fat), Great Value Banana Peppers, Cucumber (with Peel), Green Peppers, Subway Tomatoes, Lettuce. more...
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3661 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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mylilmaltese's Weight History
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