Ptitequiche's Journal, 06 Sep 15

Weigh In record (no journal entry) for 06 September 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
813 kcal Fat: 17.87g | Prot: 71.70g | Carbs: 78.69g.   Lunch: Picard Trio de Poivrons, Charal Steak Haché 5%, Picard Purée de Céleri Rave, Pommes (sans Peau), Rians Faisselle 0%. Dinner: Picard Framboises Entières, Picard Épinards en Branches, Régime Dukan Galette de Son d'avoine, Taillefine Compote Pomme Fraise, Auchan Bio Fines Galettes de Riz Complet, Rians Faisselle 0%, Saumon. more...
1574 kcal Exercise: Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Losing 2.0 kg a Week

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Ptitequiche's Weight History


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