Weigh In record (no journal entry) for 06 September 2015
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1405 kcal
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Fat: 48.65g | Prot: 49.25g | Carbs: 185.50g.
Breakfast: Freshona [Lidl] Mais Zoet [Blik 285 Gram], Goji Bessen, Nutrition & Sante Rijstwafels Glutenvrij. Lunch: Johma Amerikaanse Coleslaw, Body & Fit Gekookte Amaranth, Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: HAK Weiße Bohnen in Tomatensauce, Snickers Mini, Japanse Wijnbessen, Vers Geperst Sinaasappelsap. more...
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Losing 2.1 kg a Week
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Darnassus's Weight History
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