Weigh In record (no journal entry) for 05 September 2015
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1398 kcal
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Fat: 85.25g | Prot: 36.97g | Carbs: 120.46g.
Breakfast: Marmelade, Butter, Nutella Nutella, Gut & Günstig Weizenbrötchen, Kamps Mehrkornbrötchen. Dinner: Jever Fun, Vegetarische Spinat-Quiche. more...
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steady weight
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