Weigh In record (no journal entry) for 05 September 2015
|
106.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2015:
|
2085 kcal
|
Fat: 79.96g | Prot: 108.60g | Carbs: 176.58g.
Breakfast: Monoprix Beurre Doux, Oeuf, Pain aux Céréales. Lunch: panier de, huile, moulinee de legume, chou, cabilla. Dinner: huile, panier de yoplait, haricot vert, CABILLAUD. Snacks/Other: Lidl Foie Gras de Canard Entier, Champagne, Pain aux Céréales, Glace. more...
|
|
3368 kcal
|
Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietetiquepat's Weight History
|