1 pound lost in one day. Would be awesome if I could lose 7 pounds in a week! *Wishful thinking*
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100.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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212 kcal
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Fat: 2.23g | Prot: 3.36g | Carbs: 46.06g.
Lunch: Kroger Peaches & Cream Instant Oatmeal. Snacks/Other: Granny Smith Apples. more...
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Losing 3.2 kg a Week
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Ashley Sewards's Weight History
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