Weigh In record (no journal entry) for 28 September 2024
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83.2 kg
Lost so far: 5.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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797 kcal
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Fat: 27.02g | Prot: 40.76g | Carbs: 104.41g.
Breakfast: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Молоко Безлактозное 0,05%, Classic Crema. more...
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Losing 2.1 kg a Week
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