Weigh In record (no journal entry) for 04 September 2015
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1860 kcal
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Fat: 85.91g | Prot: 70.17g | Carbs: 207.25g.
Breakfast: Nesquik Kakaolu Süt, Bahçıvan Taze Kaşar Peyniri, Uno Kepekli Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Akmina Kırmızı Meyveli Soda, Siyah Zeytin, Kaşarlı Tost. Dinner: Düğün Çorbası, Uno Kepekli Ekmek, Tam Yağlı Sade Yoğurt, Semizotu Yemeği. Snacks/Other: Çikolatalı Kek, İncir, Eker Kefir, Pasta Ekmeği. more...
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2056 kcal
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Exercise:
Breastfeeding - 2 hours, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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güzelhayat's Weight History
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