Weigh In record (no journal entry) for 03 September 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1318 kcal
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Fat: 43.34g | Prot: 73.56g | Carbs: 154.89g.
Breakfast: Sucre Brun, Sojasun Yaourt Nature, Bjorg Lait de Soja Vanille, Pain Blanc, Café. Lunch: Échine de Porc, Semoule Cuite, Lidl Tomates Pelées, Cassegrain Légumes Compotés Pour Couscous, Marque Repère Margarine Tournesol Nadya Allégée 50%, Oignons. Dinner: Gerlinéa Crème Vanille Caramel, Haricots Verts, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Haribo Fraises Tagada, Carte D'Or Glace Vanille, Auchan Crème Chantilly Légère. more...
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Losing 0.5 kg a Week
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 Comments
Super !!!!! Plus que quelques efforts et tu aboutira au but que tu t es fixé ;-) encore bravo .......
04 Sep 15 by member: Isaruche
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