Weigh In record (no journal entry) for 27 September 2024
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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326 kcal
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Fat: 5.30g | Prot: 11.25g | Carbs: 57.57g.
Breakfast: Nasi Goreng Ayam. Lunch: Emping Melinjo, ABC Saus Sambal , B.J. Bawang Merah Goreng, Sawi, Nasi Putih, Minaku Otak Otak. more...
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Losing 2.1 kg a Week
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Jasmine_Journal's Weight History
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