leila tahiri's Journal, 03 Sep 15

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Weigh In record (no journal entry) for 03 September 2015

92.5 kg Lost so far: 17.6 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2015:

512 kcal

Fat: 29.03g | Prot: 21.66g | Carbs: 40.35g. Breakfast: Senseo Café. Lunch: Quiche Lorraine, Auchan Salade Mélangée. more...

2923 kcal

Exercise: Sitting - 2 hours, Zumba - 20 minutes, Cooking - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

Losing 5.6 kg a Week

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leila tahiri's Weight History

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leila tahiri's Journal, 03 Sep 15

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leila tahiri's Weight History