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back on track
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86.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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524 kcal
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Fat: 17.46g | Prot: 29.42g | Carbs: 62.66g.
Breakfast: Mentimun (dengan Kulit), Ayam Goreng, Kerupuk Putih, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Mie Telur (Ditambah, Masak), Tempe Orek, Nasi Kuning. Lunch: Tahu Bulat. more...
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Losing 0.1 kg a Week
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cwe berginggsul's Weight History
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