Weigh In record (no journal entry) for 23 September 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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991 kcal
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Fat: 47.49g | Prot: 54.32g | Carbs: 89.82g.
Breakfast: Castanhas de Caju, Ovo Mexido, Margarina, Cuscuz (Cozido). Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Caju. more...
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Gaining 0.2 kg a Week
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Mila Xavier's Weight History
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