Weigh In record (no journal entry) for 23 September 2024
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82 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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425 kcal
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Fat: 10.63g | Prot: 16.57g | Carbs: 64.48g.
Dinner: Aqua Air Mineral, Sup Sayur Vegetarian (Disiapkan dengan Air), Cumi Asin, Nasi Putih. Snacks/Other: ABC Saus Sambal , ABC Kecap Manis, Kerupuk Makanan Ringan, Campina Hula Hula Tape Ketan. more...
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Losing 2.1 kg a Week
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Azwar Batistotti's Weight History
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