Weigh In record (no journal entry) for 23 September 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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552 kcal
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Fat: 37.58g | Prot: 41.59g | Carbs: 14.15g.
Breakfast: Telur Balado, Tahu Kukus. Lunch: Telur Balado, Tahu Kukus. Dinner: Tahu Kukus, Tumis Kangkung. more...
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steady weight
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riafebria25's Weight History
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