Weigh In record (no journal entry) for 22 September 2024
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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698 kcal
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Fat: 28.53g | Prot: 57.00g | Carbs: 53.01g.
Breakfast: Granola, Alicante Coco Rallado, Yogur Griego. Lunch: Pechuga de Pollo, Arroz Blanco, Lechuga, Salteado de verduras colorido. more...
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Losing 0.5 kg a Week
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sollozano's Weight History
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