Weigh In record (no journal entry) for 22 September 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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502 kcal
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Fat: 16.70g | Prot: 41.21g | Carbs: 46.91g.
Lunch: Contra-filé Grelhado, Sadia Salsicha, Molho de Tomate, Abobrinha Refogada, Salada Verde Mista, Quinoa Cozida. more...
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steady weight
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samfbarbosa's Weight History
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