mylilmaltese's Journal, 01 Sep 15

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Weigh In record (no journal entry) for 01 September 2015

129.7 kg Lost so far: 17.7 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:

366 kcal

Fat: 14.94g | Prot: 48.18g | Carbs: 10.40g. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Asparagus, Pork Roasts (Top Loin, Boneless). more...

3759 kcal

Exercise: Sitting - 5 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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mylilmaltese's Journal, 01 Sep 15

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mylilmaltese's Weight History