Weigh In record (no journal entry) for 22 September 2024
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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990 kcal
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Fat: 31.67g | Prot: 94.17g | Carbs: 107.13g.
Breakfast: Growth Supplements Creatina, Growth Supplements 80% Whey Protein, Banana Nanica, Herbalife NRG, Ovo (Inteiro), Farelo de Aveia, Herbalife Herbal Concentrate, 3 Corações Café Extra Forte. Lunch: Carne do Peito de Frango (Assado, Cozido), Dona Benta Macarrão Parafuso , Abobrinha Refogada. more...
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Gaining 0.5 kg a Week
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MonicaGaldino's Weight History
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