Weigh In record (no journal entry) for 01 September 2015
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66.6 kg
Lost so far: 11.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1066 kcal
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Fat: 45.68g | Prot: 79.45g | Carbs: 92.10g.
Lunch: Alpenmark Smoked Bavarian Ham, Asda Brussels Pate, Pilgrims Choice Extra Mature Cheddar, Chicken Meat (Roasting), Gala Apples. Dinner: Mixed Salad Greens, Chicken Curry. Snacks/Other: Golden Delicious Apples. more...
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Gaining 0.2 kg a Week
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centzon400's Weight History
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