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Джулия Даклин
Journal
22 Sep 24
Джулия Даклин's Journal, 22 Sep 24
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Weigh In record (no journal entry) for 22 September 2024
76.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2024:
1202 kcal
Fat: 74.74g | Prot: 69.94g | Carbs: 54.58g.
Breakfast:
Туровский Молочный Комбинат Сыр Cheddar Light, Минскхлебпром Хлеб Водар Светлый Нарезанный, Омлет, Омлет.
Lunch:
Шашлык из Свинины.
Snacks/Other:
Borna Финики Шамим, Витьба Вафельный Батончик с Ванилью .
more...
2123 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Джулия Даклин's Weight History
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