Weigh In record (no journal entry) for 21 September 2024
|
53.6 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2024:
|
467 kcal
|
Fat: 17.48g | Prot: 12.25g | Carbs: 72.15g.
Breakfast: Banaan. Lunch: Kaas, Glutenvrij Brood. Snacks/Other: Céréal Amandelcakejes, Céréal Mini Cakes Marmer. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|