Weigh In record (no journal entry) for 16 September 2024
|
114.9 kg
Lost so far: 12.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
878 kcal
|
Fat: 35.18g | Prot: 25.92g | Carbs: 118.86g.
Breakfast: Абсолютно для Всех Мед, Блины на Молоке, Сметана 20%, Борщ с Фасолью. Dinner: Sante Паштет Соевый с Грибами, Салат Овощной с Маслом, Дарница Хлеб Бородинский. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|