Weigh In record (no journal entry) for 21 September 2024
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46.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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495 kcal
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Fat: 3.40g | Prot: 23.65g | Carbs: 96.50g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Banane, Figues, Carrefour Filet de Julienne. more...
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steady weight
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NathJojo's Weight History
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