Weigh In record (no journal entry) for 21 September 2024
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85.8 kg
Lost so far: 18 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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364 kcal
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Fat: 8.63g | Prot: 11.95g | Carbs: 62.34g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Seara Lasanha 4 Queijos, Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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