Weigh In record (no journal entry) for 21 September 2024
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1756 kcal
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Fat: 66.59g | Prot: 54.89g | Carbs: 239.98g.
Breakfast: Wawel Kasztanki, Płatki Owsiane, Mleko z 2% Tłuszczu, Banan. Lunch: Masło, Pierogi Leniwe. Dinner: Trufla, Nektarynki, Sonko Ryż Biały, Zupa Pomidorowa. Snacks/Other: Nestlé Lody Manhattan Vanilla Chocolate, Pizza Domowa. more...
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Losing 0.1 kg a Week
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Terewa13's Weight History
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