Weigh In record (no journal entry) for 21 September 2024
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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346 kcal
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Fat: 20.93g | Prot: 19.87g | Carbs: 18.68g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Сливочное Масло, Булочные Вольчека Батон Нарезной, Оливковое Масло, Домик в деревне Молоко 2,5%, Яйцо. more...
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Losing 1.3 kg a Week
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daxadashka's Weight History
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