Weigh In record (no journal entry) for 21 September 2024
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1764 kcal
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Fat: 81.69g | Prot: 61.59g | Carbs: 194.85g.
Breakfast: Белый Хлеб. Lunch: Coca-Cola Кока Кола , Роллы Темпура, Сырные Палочки, Сыр Чечил. Dinner: Кофе Латте, Шоколад. Snacks/Other: Snickers Сникерс, Хлеб Черный, Куырдак, Яшкино Вафли. more...
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Losing 0.4 kg a Week
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albina.240402's Weight History
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