Weigh In record (no journal entry) for 21 September 2024
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50.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1612 kcal
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Fat: 72.79g | Prot: 45.00g | Carbs: 209.55g.
Breakfast: Iswari Matcha en Poudre, Freshly Squeezed Orange Juice, Banana, Figs, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Blueberries, Kale. Lunch: Beets, Bulk Powders Nutritional Yeast, Olive Oil, Karéléa Goji, Black Olives, Pumpkin, Auchan Salade Mélangée, Roasted Salted Cashew Nuts, Aldi Vinaigre Balsamique. Dinner: Aldi Vinaigre Balsamique, Avocado, Cherry Tomatoes, Monoprix Bio Moutarde, Pumpkin, Auchan Salade Mélangée, Roasted Salted Cashew Nuts. more...
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Gaining 2.1 kg a Week
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Figarochou's Weight History
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