Weigh In record (no journal entry) for 20 September 2024
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1120 kcal
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Fat: 30.19g | Prot: 66.67g | Carbs: 147.38g.
Breakfast: Chilchota Queso Canasto, Salsa verde con requesón, Alco Pechuga de Pollo Deshebrada, Caldo de Pollo, La Costeña Frijoles Negros Refritos, Sope. Snacks/Other: Lucky Gummys Frutitas, Turin Huevitos, FUD Snax Dedos de Queso Mozzarella, Dulces de la Rosa Pulparin Dots . more...
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Losing 2.5 kg a Week
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luidanher's Weight History
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