Weigh In record (no journal entry) for 20 September 2024
|
73.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
1071 kcal
|
Fat: 45.90g | Prot: 74.23g | Carbs: 97.67g.
Breakfast: Qualy Margarina Cremosa, Café, Itambé Leite em Pó Integral, Pullman Pão de Forma. Lunch: Brigadeiro, Molho de Mostarda e Mel, Alface, Tomates Cereja, Friboi Carne Moída Patinho. Dinner: Molho de Mostarda e Mel, Brigadeiro, Friboi Carne Moída Patinho, Tomates Cereja, Lara Queijo Mussarela Recheado com Requeijão, Ervilhas. Snacks/Other: Marilan Magic Toast, Vigor Requeijão Cremoso Tradicional, Café. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|