Weigh In record (no journal entry) for 20 September 2024
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76.3 kg
Lost so far: 10.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1083 kcal
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Fat: 25.09g | Prot: 93.87g | Carbs: 124.34g.
Breakfast: la Maison Guiot Sirop de Fraise à la Fleur de Sureau (Réduit en Sucre), Banane, Café, Rozana 160Mg Magnésium, 301 Calcium, 97 Silice, 1837 Bicarbonate, Fluor > 1, 1,5 Nitrates, 649 Chlorures, 230 Sulfate Eau Finement Pétillante, Oeuf à la Coque. Lunch: Turini Pâte Complète, Saint Alby Blanc de Poulet - 25 % de Sel, Poivrons Rouges Doux. Dinner: Cannelle, Danone Skyr 0%, Pizza Maison, Pamplemousse. Snacks/Other: Cannelle, Pamplemousse, Danone Skyr 0%, Bodymass Whey Protein, Delisse Lait Écrémé. more...
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Gaining 3.5 kg a Week
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EdwigeMB's Weight History
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