Weigh In record (no journal entry) for 20 September 2024
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86 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1697 kcal
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Fat: 36.47g | Prot: 57.52g | Carbs: 212.31g.
Breakfast: Raisins Secs, Bjorg Flocons D'Avoine Complets Bio, Thé sans Sucre, Banane. Lunch: Amora Mayonnaise de Dijon, Algue, Monique Ranou Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Champignons, Maggi Kub Or, Suzi Wan Vermicelles de Riz. Dinner: Wasabi, Sauce de Soja, Snickers Mini Snickers, Farine de Blé Blanche (Tout Usage), Oignons, Thon, Pomme de Terre, Doritos Sweet Chili Pepper, Vin Cabernet Sauvignon. Snacks/Other: Bio Village Infusion Relaxation, McVitie's Sablés Anglais (16,7g). more...
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Losing 0.7 kg a Week
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 Comments
J'apparais en orange 🙂↕️
20 Sep 24 by member: izaboubou
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izaboubou's Weight History
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