Weigh In record (no journal entry) for 19 September 2024
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69 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1094 kcal
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Fat: 50.29g | Prot: 38.26g | Carbs: 126.12g.
Breakfast: Espinacas, Huevo Revuelto, Tostadas de Pan Integral, La Virginia Café Tostado Molido. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Hamburguesa de Lentejas, Papa al Horno (Comiéndose la Cáscara). more...
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Gaining 0.1 kg a Week
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neerrrrr's Weight History
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