Weigh In record (no journal entry) for 20 September 2024
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49.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1797 kcal
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Fat: 30.00g | Prot: 55.89g | Carbs: 328.83g.
Breakfast: Iswari Matcha en Poudre, Freshly Squeezed Orange Juice, Banana, Figs, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Blueberries, Kale. Lunch: Cherry Tomatoes, Dry Roasted Sunflower Seeds (with Salt Added), Hummus, Broccoli, Guacamole, Quinoa (Cooked), Monoprix Pois Chiches Prêts à l'emploi, Brown Rice. Dinner: Boni Pommes de Terre, Monoprix Bio Moutarde, Aldi Vinaigre Balsamique, Auchan Salade Mélangée. Snacks/Other: Scitec Nutrition Omega 3. more...
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Losing 1.4 kg a Week
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Figarochou's Weight History
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