DianaCherevko's Journal, 19 Sep 24

Weigh In record (no journal entry) for 19 September 2024
63 kg Lost so far: 24.1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:
2341 kcal Fat: 112.15g | Prot: 115.57g | Carbs: 218.40g.   Breakfast: Kinder Pingui, Bananas , Hellmann's Real Mayonnaise, Dunnes Cooked Irish Ham, Dunnes Mediterranean Pizza Mix, Ciabatta, PIATNICA Serek Wiejski Wysokobialkowy. Lunch: Centra Chicken and Bacon Caesar Wrap. Dinner: Red Delicious Apples, Snickers Snickers, Ciabatta, Pamso Hot Smoked Chicken Breast Meat, Daily Manor Irish Creamery Butter . Snacks/Other: Snickers Snickers, Hellmann's Real Mayonnaise, Cooked Carrots, Vici Seafood Sticks , Pamso Hot Smoked Chicken Breast Meat, Green Isle Petits Pois, Boiled Egg. more...
1892 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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DianaCherevko's Weight History


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