Weigh In record (no journal entry) for 19 September 2024
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67 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1100 kcal
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Fat: 51.04g | Prot: 70.25g | Carbs: 94.81g.
Breakfast: Yoplait Skyr 0%, Happy Bio Mix de Graines Complètes, Thé sans Sucre, Graines de Chia Séchées, Oranges, Terres et Céréales Bio Flocon d'avoine Complets, Pomme. Lunch: Carrefour Filet de Cabillaud , Baguette, Saveurs de Nos Régions Saint-Marcellin , Pommes de Terre Sautées, Monoprix Beurre Doux, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Fromage, Pain aux Céréales. more...
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Gaining 0.1 kg a Week
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