Weigh In record (no journal entry) for 19 September 2024
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121.2 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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3330 kcal
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Fat: 136.10g | Prot: 127.56g | Carbs: 390.82g.
Breakfast: Nescafé Cappuccino Vanille , Gullón Sandwich Chocolate, Coca-Cola Coca-Cola. Lunch: Aldi Sandwich Tandoori, Lidl Sandwich Jambon Cheddar. Dinner: Pizza à la Viande, Pizza au Fromage. Snacks/Other: Croissant au Nutella. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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