Figarochou's Journal, 19 Sep 24

Weigh In record (no journal entry) for 19 September 2024
50 kg Lost so far: 1.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:
1769 kcal Fat: 39.46g | Prot: 55.62g | Carbs: 310.84g.   Breakfast: Cantaloupe (Muskmelon), Blueberries, Naturesystem Spiruline, 137 Degree Almond Milk, Celery Juice, Iswari Matcha en Poudre, Freshly Squeezed Orange Juice, Banana, Kale. Lunch: Monoprix Pois Chiches Prêts à l'emploi, Brown Rice, Quinoa (Cooked), Oatly Lait D’Avoine Barista, Broccoli, Guacamole, Hummus, Dry Roasted Sunflower Seeds (with Salt Added). Dinner: Zucchini , Pumpkin, Auchan Salade Mélangée, Aldi Vinaigre Balsamique, Monoprix Bio Moutarde. more...
Gaining 1.4 kg a Week

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Figarochou's Weight History


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