Weigh In record (no journal entry) for 18 September 2024
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
561 kcal
|
Fat: 32.01g | Prot: 32.49g | Carbs: 44.50g.
Breakfast: Frutos Mezclados Secos Tostados. Lunch: Pata Muslo. Dinner: Salsa Bolognesa, Zucchini. Snacks/Other: Banana, Almendras, Nuez. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|