Weigh In record (no journal entry) for 18 September 2024
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58.3 kg
Lost so far: 6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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612 kcal
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Fat: 22.79g | Prot: 18.29g | Carbs: 85.81g.
Breakfast: Risky Dit Tostadas de Arroz, Hummus, Mani King Pasta de Maní Natural, Miel, La Serenísima Manteca, Lactal Pan Lacteado. Snacks/Other: Chipá. more...
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steady weight
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