Weigh In record (no journal entry) for 18 September 2024
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100 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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620 kcal
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Fat: 27.36g | Prot: 10.79g | Carbs: 87.40g.
Breakfast: Coconut Oil, Baked Potato (Peel Eaten, with Salt). Snacks/Other: Oil Popped White Popcorn . more...
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Gaining 0.2 kg a Week
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taegetsfit😊's Weight History
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